Yesterday I read a recent article on mental illness. The article discussed the unfortunate and continued views of some folks who believe that someone’s mental state should not be taken too seriously, if a person is able to continue to…
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The Maldives…. let’s face it, no one can deny the dreamy magic of the Maldives as soon as you see it. The pure white sand across the thousands of scattered islands, pictured against the crystal blue sea which glistens in…
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A bootcamp holiday in Thailand… What thoughts does that conjure to you? A week of clean living, healthy eating and detox? Perhaps an insanely militant schedule of hard-core classes held on the beach? Or perhaps endless mindfulness and yoga practice…
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Okay, so has anyone else heard they now have water retention appaz, ever since I moved to a hotter climate? And yet you have never really heard of this before – let alone actually have it! Who is with me…
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For those of us inspired by travel, many of us perhaps don’t actually know how we got there. If you’re in to your 30s like me and don’t necessarily come from the realms of the super-rich, then your child-hood trips…
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What is it about some expat living that can make us so darn, blue-in-the-face angry?! Didn’t we move away from our home countries with the things we knew, families and friends we love; for better lifestyles? More sunshine, fewer working…
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Why is it some of the most boring things in life require our attention? Our busy work agendas impact on our time with families, kids, our social lives. Our bodies tell us to calm down, exercise more. Our doctor tells…
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